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Maximum 6 participants

Dancing in the Surrender Zone-- Additional Information, Guidelines and Directions
    1. If you would like a hot cup of tea, please come at least 10 minutes early so we can be settled by 6:30pm.
    2. Please dress comfortably so you could stretch or recline in relaxation and sit fairly still for some time in meditation. 
    3. Please also make sure that you have nourished yourself properly so you won’t be hungry or stuffed.  It’s best not to eat within an hour before yoga or meditation.
    4. If you have a meditation cushion, etc., feel free to bring it.  Otherwise, I have lots of pillows, cushions, chairs and a sofa
    5. Please bring a journal and writing/drawing instruments for reflection.  Otherwise, I’ll have paper and pens.
    6. Please do not wear scents.
    7. The class is a three-week commitment.  There are no refunds or extensions except in extreme circumstances.
    8. Between the beginning and ending dates, you may call Leena for phone support and scientific blessing if necessary.  Naturally these are brief sessions.  If you need more intensive support, you may make an appointment for my services (Reiki, spiritual counseling/healing, pastoral counseling, yoga, visioning) at a special discounted fee of $50 per hour between the workshop beginning and ending session dates.
    9. If you have a group of at least 4 people, I’m happy to set up special private workshops in the future.

Love and light: Leena

 

Materials to download:

Dr. Michael Beckwith on Visioning

Emotional Freedom Techniques (EFT) is a psychotherapeutic tool that intends to relieve many psychological conditions, including depression, anxiety, post-traumatic stress disorder, general stress, addictions and phobias. The basic EFT technique involves holding a disturbing memory or emotion in mental focus and simultaneously using the fingers to tap on a series of 12 specific points on the body that correspond to meridians used in Chinese medicine. The theory behind EFT is that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to "balance." EFT has been described as pseudoscientific by some critics, while others have suggested that its utility stems from its more traditional components, rather than from manipulation of energy meridians.

 

 

Materials:

 
 

   
The Law of Attraction is always operating at the level of your vibration and energy.

In this Intensive, we'll raise our group and individual vibration and dissolve limiting thoughts that cloud our light. Let's see what happens and who we are after 4-weeks together!